the space beyond thought
where resistance disappears
wellbeing is restored
step inside the silence
ruptured in joy
Category: Mental Health
MIDNIGHT POETRY – ‘Uninvited’
getting physical
quick glance in the mirror
shivers down the spine
my chin has earned his double
my hair unruly and wild
years gone by without warning
youthful looks flew out the wind
the days of Twiggy over
new era of Michelin uninvited
yet my hopes are high
the fog on the mirror
hid undesired details
today more than ever
I look straight into my eyes
bowed into a shy smile
my heart comes up racing
inside the head a small voice
at first unsure and wavering
in the words of Louise Hay
it whispers words of self love
appreciation and forgiveness
worthiness replaces uncertainty
contentment makeups all imperfections
blended with warmth and joy
beauty is a state of mind
MIDNIGHT POETRY – ‘Uncovered’
jelly mouse pad
under my wrist
life always has
a magic twist
straight up
into the source
align with the
hidden force
once we do see
what is there
we tend to realize
awareness is rare
jumpy thoughts
inside the head
breath of oxygen
dries words unsaid
camouflaged as safety
buried in the skin
trigger with a button
released from within
full of nothingness
motionless still mind
flow of connection
one of a kind
one with all life
in the same breath
until we reunite
connected in death
strip the ego
of its crown
the deeper truth
will come around
bare
MIDDAY POETRY – ‘Dissolved I’
There you are
I am here
Unified through the love song
Past flowing into the future
Without boundaries
Fragmented memory
Fluid and unstoppable
Object of our attention
A moment in time
Stillness then movement
Bare and vulnerable
Breath of freshness
Dissolved I
Oneness
Time out