work and play
and also pray
happiness ensues
with a centered heart
create a piece of art
in the now your self lose
enter higher planes
where only love remains
broaden your views
inhale and let it go
with infinity in the flow
what enters the mind choose
connect to inner sight
embody white light
stop watching news
MIDDAY POETRY – ‘Cold’
deep red mug of hot lemon water
inhaling the fresh aroma with each sip
missing a touch of honey
antique wooden table shows wear and tear
too many parties held around it
time to spend some money
chilly wind is picking up outside
in the land of ice and snow
the nose gets runny
listen to the sounds out the window
crickets break the sound of silence
wait for the day the sky is sunny
when new orange sunrise awakens
roos jumping in the falling snowflakes
what could be more funny
MIDDAY POETRY – ‘The Belly’
disappearing waistline
weight of extra pounds
restricted breathing
wheezing sounds
water in the kettle
boiled to drink
per wisdom of sages
makes ones belly shrink
armed by soft tissue
cells of squishy fat
cover years of abuse
one reason for that
search for solutions
slim shake that fails
give it a try and then
buy larger scales
MIDNIGHT POETRY – ‘Her Essence’
boundless energy
when in the flow
like a tornado
feelings though
strong and fearless
living her esse
for many challenges
whole body yes
unexpected character
mysterious personality
two faces of the
same individuality
lost in fractured mind
let’s find the key
open the doorway
and let her be free