until we learn to operate
the machine called
human bodymind
we tend to leave that
to the doctor
until we learn to operate
the machine called
human bodymind
we tend to leave that
to the doctor
insecurity abounds
the way out
give up control
the space beyond thought
where resistance disappears
wellbeing is restored
step inside the silence
ruptured in joy
getting physical
quick glance in the mirror
shivers down the spine
my chin has earned his double
my hair unruly and wild
years gone by without warning
youthful looks flew out the wind
the days of Twiggy over
new era of Michelin uninvited
yet my hopes are high
the fog on the mirror
hid undesired details
today more than ever
I look straight into my eyes
bowed into a shy smile
my heart comes up racing
inside the head a small voice
at first unsure and wavering
in the words of Louise Hay
it whispers words of self love
appreciation and forgiveness
worthiness replaces uncertainty
contentment makeups all imperfections
blended with warmth and joy
beauty is a state of mind