MIDDAY POETRY – ‘squeeze’

squeeze each element of the now to its infinite max


add a pause button to the ongoing movement of thought


shower each negative emotion with love

bring your essence to the bigger game of life

feel the clarity

unfolding

Poem read by the author

MORNING POETRY – ‘The Solution’

insecurity abounds

the way out

give up control

MORNING POETRY – ‘Beyond Thought’

the space beyond thought
where resistance disappears
wellbeing is restored
step inside the silence
ruptured in joy