MIDDAY POETRY – ‘In The Now’

the stream of life on a highway of time
an unstoppable force always in flux
dire times challenge ingrained beliefs
for a distant carrot on a stick
wishing away the current struggle

unrelenting pursuit of happiness
meanwhile the fleeting moment dissipates
into the vastness of past memories
soon forgotten not forgiven

the regret always a close friend
sharing space with guilt and self pity
the trio asking for validation
graceful acceptance of self

on a threshold of a new era
feelings acknowledged
the pressure released
new life embraced
in the now

MIDDAY POETRY – ‘Relax Into It’

the dark circles under the blue eyes
speak for years of sleep deprivation
now relax and breathe
our soul family is with us forever

the heart is where love resides
beyond the pulsing muscle
vibrant body is a safe haven
for the ever present spirit

raw music in the back of the head
the clarity as it comes through
the bold notes and trumpets
the unique symphony

be it our solace that all once ends
the end of the drama is here
the judgement day is in the past
stop the worry and relax into it

let the emotions burn then subside
little bit at a time there is no hurry
stay in the present moment
relieved there is still more to be

becoming new again

recording of the poem read by the author