MIDDAY POETRY – ‘Attitude of Gratitude’

start the day by giving thanks
all what happens has a value
when we appreciate what came our way
we bring forth energies of higher realms
to cooperate with our desires

with the attitude of gratitude
a stinging nettle burning the skin
also provides its healing properties
for our body’s health benefit

step into the magical world
where all turns to gold
all we need is to have
a clean mirror of perception

strong and clear presence
at the forefront of the third eye
stay inside and see through
what is real and what an illusion

recording of the above poem read by the author

MIDNIGHT POETRY – ‘The Formless’

allow me to ponder
the living art
of reading bodies
greatly overlooked
for its accuracy

what forms the body
is our mental chatter
reoccurrence of feelings
when we meet new person
we know instantly
who they are
before they talk

shaping the formless
embodying the emotions
hands holding trauma
shoulders carrying
weight of the world
legs the support structure
of the living energy
skin thin easy to get under

the reason we often wish
to change our body is
due to our incongruent
thoughts, words and actions
we feel we should look one way
yet the reflection in the mirror
speaks volumes of how
we truly function inside

brave up and
embrace ourselves
just the way
we are

perfect

for spotify subscribers – the poem above read by the author

MIDNIGHT POETRY – ‘The Fat Dream’

too fat for a morning jog
too fat for a gym
too fat for a nature’s walk
too fat for a swim

nothing helps to motivate
green shake taste of grass
gym right across the road
tight leggings sign of class

the body growing bigger suit
the mystery of getting lean
the food intake is increasing
no movement to be seen

there are reasons to cry
and yet more to laugh
what brings our satisfaction
being content with half

to eat less to drink more
to think less to love more
to dream less to live more
to sit less to move more

saying that watching the screen
tell me what do I mean
deep down the endless fight
delish food or looking light

recording of the above poetry read by the author

MIDDAY POETRY – ‘Ungrounded’

free of boundaries
there is no limit to
what can be achieved
in unexpected
situations

hovering above our head
aircraft of uneven shape
soldiers of the stars
landing on earth
ungrounded

unrelated scattered
yet emerging from the one
mind
personal attack on
existence

unite in solitude
resolute and wild
unmoved unshaken
staying true
to the one
heart

love the haters
all they ask is
more compassion
gratitude and love
accept them
gently
disarmed

recording of the above poem read by the author