hearing yourself
if your body
was a musical instrument
which one
how do you sound
do your thoughts repeat
who plays it
hearing yourself
if your body
was a musical instrument
which one
how do you sound
do your thoughts repeat
who plays it
insecurity abounds
the way out
give up control
Deep breath of mountain air
Cherish each moment
On the path of least resistance
Learn to trust that life is fair
Curvy contours of the hips
Solid pear shaped form
Designed by master sculptor
Telltale lines on the fingertips
What’s on the mind affects the shape
Focus for too long creates greater tension
Bad habits get done with in thirty days
Relax there is no need to escape
All comes to pass as snow in the heat
No regrets for past mistakes
As one learns that needed lesson
All is well and incomplete
Just wet your appetite
And jump in with both feet
Sweet!
Talk is cheap
Like a sheep
Guarded by a dog
In the head thick fog
No more plastic bags
On the line few broken pegs
TV never switched on
The grand delusion nearly gone
Vapor rising from a kettle
On mediocre hard to settle
Pour a cup of fresh hot brew
All the drama will be through
Smashed avo on rye toast
Staying put on the Coast
Imposter syndrome common ills
Everyone has a bag of skills
Crack the hardened shell
Come see the rising veil
Light shining inside
No place for fear to hide
Struck as if by lightning
Past hurts no more frightening
Weep at the hunched willow
All the worries in one pillow
Wipe the tears blow the nose
See the beauty of the Rose
Nature comforts our cries
Clouds move up in the skies
Wisdom comes in mundane tasks
Strip the ego of its masks
Happy time of inner child
Just sip along and smile
Live truly for a while.