In your mind
One of a kind
Peace you can find
Stay still don’t move
Follow the groove
Until you improve
Occupy the space
That you sense
Of your face
Breathe in and out
Create new route
Remove all doubt
Sit within your body
Feeling like nobody
Filling the whole body
All the thoughts replace
Unity now embrace
Stop the constant chase
Be present now
Grace
stubborn feeling
persistent emotion
needing healing
from a magic potion
stir the pot
mix it up
while its hot
pour in a cup
warm and smooth
steaming liquid
comes to soothe
breath restricted
find body balance
forget those many pills
on the bed or valance
only self love heals our ills
deeper truth
hard to surface
bubbling away
boiled over
nervous tic
holds the tongue
transmitter of sound
paralyzed
quietly comes
in the middle
of the night
revelation
story untold
missing pieces
undisclosed
in secrets
raised voice
inside the mind
screams
silently
mouth unmoved
head in inferno
burning down
old bridges
now it is time
to say out loud
words unspoken
indefinitely
beep beep
could it be called finicky
choosing food that has no face
frying bugs for lunch
saving the bum of human race
ice cubes on a plate
the vegan special best of all
zero fat and zilch of sugar
plus low cholesterol
wash it down with soda water
full of bubbles large and small
satiety in the belly
can it last from spring to fall
feed for livestock toasted oats
rainforests on the brink
those above in cushy seats
have no brain to think
