running like the nose
writing kind of prose
aiming it at those
who are not too close
if the rhyming goes
it all nicely flows
the storyline shows
in short my life I suppose
my fingertips froze
by too many rows
let us not impose
the need to disclose
sheer beauty to compose
what’s hidden by the clothes
sand between the toes
feelings to expose
expectation grows
curiosity arose
the words I chose
transient like a Rose
now wait how it goes
who knows
In your mind
One of a kind
Peace you can find
Stay still don’t move
Follow the groove
Until you improve
Occupy the space
That you sense
Of your face
Breathe in and out
Create new route
Remove all doubt
Sit within your body
Feeling like nobody
Filling the whole body
All the thoughts replace
Unity now embrace
Stop the constant chase
Be present now
Grace
stubborn feeling
persistent emotion
needing healing
from a magic potion
stir the pot
mix it up
while its hot
pour in a cup
warm and smooth
steaming liquid
comes to soothe
breath restricted
find body balance
forget those many pills
on the bed or valance
only self love heals our ills
deeper truth
hard to surface
bubbling away
boiled over
nervous tic
holds the tongue
transmitter of sound
paralyzed
quietly comes
in the middle
of the night
revelation
story untold
missing pieces
undisclosed
in secrets
raised voice
inside the mind
screams
silently
mouth unmoved
head in inferno
burning down
old bridges
now it is time
to say out loud
words unspoken
indefinitely
beep beep
