MIDDAY POETRY – ‘Meditative’

In your mind
One of a kind
Peace you can find

Stay still don’t move
Follow the groove
Until you improve

Occupy the space
That you sense
Of your face

Breathe in and out
Create new route
Remove all doubt

Sit within your body
Feeling like nobody
Filling the whole body

All the thoughts replace
Unity now embrace
Stop the constant chase

Be present now
Grace

MIDDAY POETRY – ‘Cushy Diet’

could it be called finicky
choosing food that has no face
frying bugs for lunch
saving the bum of human race

ice cubes on a plate
the vegan special best of all
zero fat and zilch of sugar
plus low cholesterol

wash it down with soda water
full of bubbles large and small
satiety in the belly
can it last from spring to fall

feed for livestock toasted oats
rainforests on the brink
those above in cushy seats
have no brain to think

Poem read by the author – for subscribers

MIDDAY POETRY – ‘Defined Time’

static noise
on the line
tells me
all is fine

jittery
on edge
coffee
smells divine

beads of color
precious gift
love shared
on a line

life purpose
full of
guided steps
taken by design

for some
its kids
for some its
glass of wine

there is no
right or wrong
a way that is
defined

oneness in
solitude
the life story
of mine

Poem read by the author

MIDNIGHT POETRY – ‘Stagnant Feelings’

Coiled inside
Wrapped around
Stagnant feelings

Heavy clouds
Stick around
Stubborn mind

Mental note
Cut the cord!
Heal the scar

The tension eases
Each new breath
Feel supported

Freedom awaits
Embrace the unknown
Inside

Reminder!

Poem read by the author