MIDDAY POETRY – ‘Healing’

new day
new ness
new breath
old beliefs
shifted
changed form
healing
antidote
rewired
dna

MORNING POETRY -‘Playful’

hearing yourself

if your body
was a musical instrument
which one
how do you sound
do your thoughts repeat
who plays it

MORNING POETRY – ‘The Solution’

insecurity abounds

the way out

give up control

MIDDAY POETRY – ‘Incomplete’

Deep breath of mountain air
Cherish each moment
On the path of least resistance
Learn to trust that life is fair


Curvy contours of the hips
Solid pear shaped form
Designed by master sculptor
Telltale lines on the fingertips


What’s on the mind affects the shape
Focus for too long creates greater tension
Bad habits get done with in thirty days
Relax there is no need to escape


All comes to pass as snow in the heat
No regrets for past mistakes
As one learns that needed lesson
All is well and incomplete


Just wet your appetite
And jump in with both feet
Sweet!