MORNING POETRY -‘Playful’

hearing yourself

if your body
was a musical instrument
which one
how do you sound
do your thoughts repeat
who plays it

MIDDAY POETRY – ‘Operation’

until we learn to operate

the machine called

human bodymind

we tend to leave that

to the doctor

MORNING POETRY – ‘The Solution’

insecurity abounds

the way out

give up control

MORNING POETRY – ‘Beyond Thought’

the space beyond thought
where resistance disappears
wellbeing is restored
step inside the silence
ruptured in joy