i used to be very opinionated
now i try to listen without reacting
i used to have an aggressive voice
now I try and speak without poison

my mind has changed direction
instead of ruffled feathers
i try to find a common ground
where there used to be conflict

the change has been ongoing
the reason for it meditation
calmness found in silence
the oneness found in allness

under construction
work in progress…

Poem ‘Allness’ read by the author.